9 Ways a Working Mom Can Advance Her Career

9 Ways a Working Mom Can Advance Her Career9 Ways a Working Mom Can Advance Her CareerAt one point during working motherhood, you may have scaled back on your hours or maybe your effort so that you could manage motherhood and work.If the time has come to ramp back up try following these nine tips to advance your career. Take Chances Stretch a bit, it feels goodUnlike our children, who crave a schedule and familiarity, our career gives us the chance to spice things up a bit. You have the opportunity to be audacious and then to expect the unexpected.When you act in this type of demeanor, things will pop.It feels good when we capture opportunities and grow.To prepare for the results, give your support team a heads-up that exciting things are going to happen for you professionally (and then hopefully personally). Work on the Bigger Picture, bedrngnis on Just the Right Now When you hear management talk about the companys big picture, spend time brainstorming where youll fit in.Dec ide what big projects you could work on that would help build this big picture and make this a new intention. Envision what youd be thinking or feeling while working on this intention. This gives you a break from what is going on right now and gives you a new perspective on your career.Worry about how youll spin it to your manager later and let yourself be creative. Outsource What You Can Now We cant do it all by ourselves.Compare your big picture intention with whats on your plate now.What will have to come off your plate both at work and at home and why? Stretching yourself for a big intention not only takes more hours at work or thinking about work, but it also takes up mommy energy that youll need for the home front.Some things will have to give so that you are happy with the stretch intention. Be an Optimist With change comes worry and perhaps negative self-talk.When these types of emotions are felt, focus on the positive.Why are you stretching yourself?How will you fee l when you reach this goal?What motivation could you depend on to keep you going? Part of the reason you enjoy your working mom role is because you are setting an example for your children.Showing them how you stay happy while working hard is great motivation. Bring Your Whole Self and Mommy Energy to the Office Apply what you have learned from being a parent thus far into the workplace.Many parental lessons apply to leadership dilemmas.Trust your mothers intuition when you feel that the way you could solve a problem at home is the saatkorn as how youd solve a problem at work, and vice versa.Also, when you use your mommy energy at work, its fueled by the love you have for your family. Another part of the reason you enjoy your working mom role is because you are providing for your family.Dont leave family life at home its a part of you and it can work in your favor. Share a Story About Your Passions Making your passions known with a good story helps people remember you when i t comes time to assign projects.Put into words why you chose your field. What kind of projects do you excel in and why?What are your strengths and how do you use them to fulfill your passions? Once youve crafted this story, be aya to share it proudly and passionately. Know the Challenges of Your Career Write down the top 10 career challenges youve faced.Why did you go for it?Did you succeed or fail?What lesson did you learn from it?If you succeeded, what experience did you earn?If you failed, treat it like a lesson, not a letdown.What was the lesson? You need to be clear about where youve been so you know where youre headed. Know Your Boundaries Looking closely at your challenges, what boundaries did you set to be sure you were successful?Boundaries are rules you set for yourself and others to follow that help you work more efficiently or feel happier. Without boundaries, we risk unhappiness and exhaustion.Setting boundaries is a sure way of protecting your mommy energy. Introduce Yourself Like a Pro Keep your elevator pitch short and tight.If someone asks you what youre about, dont answer it with a question, give them your passionate introduction.Thirty seconds is all youre going to get, so memorize your intro and believe in it.Make it so good that you want to share it enthusiastically with anyone you bump into.

The states where people fight, cheat and drink on their wedding day

The states where people fight, cheat and drink on their wedding dayThe states where people fight, cheat and drink on their wedding dayA survey of1,227 Americans who reported having weddings lends some light to the dark side of matrimony.For a shocking number of brides and grooms, the I do is sandwiched between a day of fighting, heavy drinking, and even infidelity.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreThere goes the brideNearly 10% of all the brides and grooms surveyed in Lawnstarters report confessed to the urge to sleep with someone else on their wedding day, and a collective 6% successfullyacted on it.Men were found to be more prominent culprits. A staggering 21% of grooms disclosed their desire to hook up with someone other than their bride at their wedding and 12% went through with it. Comparatively, 10% of brides divulged their urge to cheat at their wedding, though only 6% actu alized this want.About one and nine brides and grooms said they were hit on by guests on their wedding, and 3% said they witnessed these advances happen to their soon to be spouses.Sickness and in healthDrinking might play a huge role in fueling improper behavior at nuptials. Brides and grooms averaged about 2.2 drinks before speaking their vows.New Hampshire reported the highest instances of wedding boozing, (New Hampshire also claims the lead for nationwide beer consumption, with each resident downing about 43 gallons annually).Couples from New Hampshire pound an average of 10.4 drinks before slurring I Do. South Dakota staggers close behind, with an average of 10.3 pre-vow drinks.Check out the Top 10 list of states that drink the most before the ceremony even begins1. New Hampshire (10.4 drinks)2. South Dakota (10.3)3. Louisiana (6.3)4. Indiana (5.6)5. Kansas (5.3)6. Nebraska (4)7. Michigan (3.9)8. Texas (3.8)9. Utah (3.6)10. New York (3.3)Kudos to the good residents of the follo wing states, as theyre all tied with an average of zero beers imbibed before vows. Heres a full list of states that keep it classy at their weddings1 (tie) Delaware, North Dakota, Alaska, and Wyoming (0 drinks)5. Maine (0.2)6. West Virginia (0.3)7. Oregon (0.42)8. Oklahoma (0.44)9. Ohio (0.45)10. Vermont (0.5)Love hurtsAbout one in eleven weddings feature some kind of physical altercation. Nebraska leads the charge, with 33%.Heres the full list of the rowdiest wedding attendants.Nebraska (33%)Kentucky (32%)Kansas (25%)Texas (17%)Arkansas, Delaware, Iowa, Louisiana, Maine, Massachusetts, Minnesota, Montana, Nevada, New Hampshire, North Dakota, Oklahoma, Rhode Island, Utah, Vermont, Wisconsin, and Wyoming all reported zero instances of violence at their wedding ceremonies.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Learn How to Research Prospective Employers

Learn How to Research Prospective EmployersLearn How to Research Prospective EmployersKnowledge is power. All the big companies know that and pour lots of money into research to gain the knowledge they need to be competitive. Companies commit extensive resources to conducting market research before selling their products. Many large companies have huge information centers where they employ staffs of professional librarians who can access information on clients, competitors, and customers. Take note. The amount of knowledge you have about a potential employer, and on the industry in which you hope to work, can give you a competitive edge. It pertains both to making initial contact with employers and before going on interviews. In addition, having information on a company is also invaluable when it comes to evaluating a job offer. Research Before Making anfangsbuchstabe Contact When you begin to make initial contacts with potential employers, through resumes or any other method yo u use, it is a good idea to have some basic facts about the company. You dont need to do exhaustive research at this point- there is plenty of time for that later. However, you should know the companys industry, what they do, which some major clients are, and the names of some of the companys higher-ups, i.e., CEO, President, etc. You should also know who is in charge of hiring for the position you are seeking. Research Before the Interview Before going on an interview is the time to do extensive research. Being armed with an arsenal of information can give you an edge over your competition, as you will be able to answer questions about the employer should you be asked any in the interview. It is not unusual to be asked the question, What do you know about us? It will also enable you to ask intelligent questions when you are given the opportunity as job candidates usually are toward the end of the interview. Just as researching clients gives corporations the ability to individua lly target sales presentations, knowing your potential employer will help you target your presentation to them. Research Before Accepting a Job Offer Knowing the financial standing of a company can help you decide whether to make a commitment to that company. If a company is on shaky financial ground, you must evaluate whether you want to stake your future there. By keeping up with geschftsleben news, you can learn about a companys financial well-being. Securities and Exchange Commission Documents The primary source of information about many companies isUS Security and Exchange Commission(SEC) documents. The SEC is a federal agency that oversees securities markets to protect investors. Most companies that have outside shareholders with a financial interest in it- known as publicly-held companies- must make their financial information available to the public. They do this by filing certain documents with the SEC. Not every company with shareholders is required to disclose their f inancial information, however. A company must file documents with the SEC if its securities are traded in interstate commerce, the company has more than one million dollars in assets, and/or there is a class of equity security held by 500 or more shareholders. Those companies that are required to disclose financial information do so by filing documents including annual reports, Form 10-Ks and Form 10-Qs. ansicht filings are available online through theEDGAR Database. Of behauptung aforementioned documents, the one familiar to most people is theannual report. The annual report, which must also be sent to each shareholder, contains financial information about a company as well as other points of interest.Most companies post their annual reports on their websites, or you can obtain a copy by calling their investor relations departments. A no-frills version of an annual report is the Form 10-K. It contains the same information that is required in the annual report. A company isnt requi red to file a Form 10-K until three months after the end of its fiscal year. Since quite a bit of time can pass between when a corporation files an annual report or Form 10-K and when you are looking for information, you should also look at its Form 10-Q. That is a quarterly report that bridges the gap between annual filings. Corporate WebsitesCorporate websites have a ton of information on them. It is very likely that the company you are researching has one and it should be the first place you turn to when doing your research. These sites often list job openings as well. You can use a search engine to locate a companys Web site. Social MediaMany companies- and the number is growing- use social media to announce news to the public. Make sure to follow them on Twitter, Facebook, LinkedIn, Pinterest, and any other social media sites on which they have a presence. Press ReleasesLike an annual report, press releases present information in a way that appeals to the media, and in turn to the consumer. They are generally written by professionals who know how to make even the most damaging news somewhat palatable. When you need to find out newsworthy information about a company, they are a good source. Just remember to look out for the positive spin. You can search for press releases onPRWeb.com. DirectoriesDirectories are another source for locating information on both privately and publicly-held companies. Since information on publicly-held companies is more readily available, you will find more of behauptung companies listed in directories. However, some privately held companies are willing to disclose information about themselves. Your local library should have business directories, some of which may be available online on the library website. Business nachrichtensendung You should also make use of media outlets that report onbusiness news. This source comes in handy when looking for something that the company may not necessarily want the public to know, and y ou can also get a more balanced presentation than from a press release. Local NewspapersLocal newspapers usually publish articles about companies in their city or town. It is often the only place you will find information on small, local companies. National NewspapersWhile theNew York Timesis not planning to change its name to theUS Times, it can serve as a source of national information. The same can be said of other newspapers across the country likeThe Boston Globe,The Chicago Tribune, andThe Washington Post, to name only a few. Articles on larger US and international companies are featured in the pages of these publications. If something newsworthy happens, you will probably find it in any large newspaper. Most are also available online. Business JournalsBusiness Journals are an excellent source of information as well. The most well known isThe Wall Street Journal. There are also smaller, more local business journals. You can find information on local companies as well as compan ies with a wider geographic scope. These journals provide a good way of tracking who has moved where, what companies have what clients, and which companies are relocating to your area. Openings of new businesses should also be announced in a business journal. Industry JournalsThese publications follow companies within different industries. If you are looking for employment opportunities within a specific industry, this is a great way to become more knowledgeable about the industry in general. You can look at trends and upcoming changes to determine how you can best make an impact. Remember, you are trying to show potential employers what you can do for them. Professional JournalsThese journals keep you apprised of goings on in your field. They also contain advice about how to do your job better. Being able to discuss new medical billing software with the geschftszimmer manager of a doctors office will show your level of expertise and interest in the field.